“Think about it, most individuals have the tendency to stay away from any sort of change. If you try to go further and beyond your fears, you will notice that there’s some element of confidence behind fear,” says Justin Cobb of Pan Atlantic. Changes have the ability to make you stronger and learn new things. We fear changes because we don’t want to feel the fear that makes us believe we’ll be inadequate. This is why we don’t take the step to venture out. “But, what about if we tried to understand and talk ourselves into pushing towards what scares you? Think about the possibilities and experiences you will encounter once you push past that comfort zone,” notes Justin Cobb of Pan Atlantic. This step doesn’t happen overnight. It takes work for individuals to be able to set their mind up for this type of action.

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